I work with adolescents and adults in Individual Psychotherapy Sessions and through Consultation to address a wide range of concerns including depression, anxiety, problems in relationships, sexual orientation issues (as an affirming therapist), problematic anger, life transitions and adjustments, and problematic relationships with substances and/or food.

The benefits of Psychotherapy include:

• Having a safe and confidential space to be heard and understood.

• Increasing your effectiveness by understanding yourself and your world better.

• Uncovering what can change, and what can stay the same.

• Relief from suffering and becoming reconnected with people in a healthy way.

• Having a space to be appropriately challenged and encouraged.

• Helping you to increase your quality of life.